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Peanut Butter Cacao Smoothie

Updated: Jan 7

I am starting my recipe journey with my favorite meal of the day: Breakfast. And with my favorite breakfast: Smoothie.

Prep Time: 10 Min Cook Time: 10 Min Serves: 2 Servings Level: Beginner

When I first visited Bali, I fell in love with smoothies. Almost all Cafes in Ubud serve all-day smoothies in different colors and tastes and with incredible decorations on top. Since then, I have played a lot with smoothie recipes, and one of my best-selling is the Peanut Butter Cacao Smoothie.

This Smoothie, I can call it also TJ's Smoothie.

Who's TJ?

One of Macau's happiest, most talented, and most beautiful ballerina, originally from Canada. We met a few years ago when I served this Smoothie in a small clubhouse café in town. TJ fell in love with my Peanut Cacao Smoothie, and she came to the café almost every day for her favorite dish. After a few months, when I started to provide healthy plant-based meals for The House of Dancing Water athletes, where TJ performs, she convinced me to bring her favorite Smoothie there. And in just a few weeks, TJ’s Smoothie becomes a hit.

If you love peanut butter, this is a must for your breakfast, and trust me, kids will love it too. They'll feel like it's a special treat, yet you'll know the healthy truth.

Thanks to its appealing taste and short ingredient list, my peanut butter Cacao Smoothie is a great smoothie recipe for beginners. Just add to a blender – it doesn't get much easier than that.



  • 2 Frozen Banana

  • 2 Tbsp Cacao Powder

  • 2 Tbsp Peanut Butter

  • 1/2 Cup Almond Milk


Step 1 Add all the ingredients to a blender. Step 2 Blend until smooth.

Step 3


If you make this vegan pumpkin bread, please snap a photo and tag @andreea.plantbasedchef on Instagram! I would love it if you would leave a comment below.
Thanks so much!

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