The Power of Gratitude in Daily Life

“ Gratitude is wine for the soul , go on get drunk” - Rumi

When you're feeling down or experiencing a bad mood and everything around you may seem to be going wrong. How do you respond? Do you reach for junk food, pour a glass of wine, self-medicate, or indulge in shopping?

This November, I encourage you to focus on wellness . One of them being the powerful yet simple practise of Gratitude . Gratitude is like a magical elixir that transforms our everyday lives into a tapestry of joy and positivity! When we take a moment to appreciate the blessings around us, we open the door to countless benefits that can uplift our spirits and enhance our well-being.

Join me for an incredible online workshop led by Trinayani Life Coach, where you will understand the importance of gratitude in our daily lives. Join us to discover that the power of gratitude lies in its ability to shift our focus from what we lack to what we have. This simple yet profound shift can lead to a remarkable transformation in how we perceive the world. Studies have shown that practicing gratitude regularly can boost our mood, improve relationships, and even enhance physical health.

This workshop will inspire you to embrace the art of gratitude, encouraging you to notice and appreciate the beauty in everything around you—people, trees, animals, objects, experiences, feelings, and emotions. It is a mindfulness journey that enhances your awareness of your surroundings as well as your past, present, and future experiences, whether they are physical, emotional, or cognitive.

During this live workshop, you will learn to find positivity even in the bleakest of times. Discover how to recognize gratitude, especially when it feels scarce. Trinayani will reveal the transformative power of gratitude and guide you in incorporating it into your daily life.

EVENT DETAILS:

DATE: November 26th

TIME: 7:00 PM-8:00 PM

PRICE: 50mop

VENUE: ONLINE

BUY YOUR TICKET HERE...

( press to buy the ticket)

MEET THE COACH

Tri hails from India. She is an ICF certified Coach and a Post Graduate in Human Resources with 25 years of experience.

Her coaching journey started when she moved countries for the first time, a move that resulted in a transformation that impacted her life like never before. In her journey she has experienced what it is like from having a full-time job to no job & from having a full life to recreating a new life. She has experienced the challenges of a working woman as well as a woman wanting to restart her career.

She has had the opportunity to coach women from different parts of the world, different cultures who wish to get more out of their lives, personal or/and professional by creating a life of balance, confidence and clarity to live with more freedom and purpose. She strongly believes that the power to change lies within each one of us.

"If the goal is important enough, we will make the change."

EVENT DETAILS:

DATE: November 26th

TIME: 7:00 PM-8:00 PM

PRICE: 50mop

VENUE: ONLINE

BUY YOUR TICKET HERE...

( press to buy the ticket)