Plant-Based Lifestyle Coaching Questionnaire

First Name

Last Name

Age

Gender

Are you looking for

Transitioning to a plant-based diet

Setting up your kitchen for success

Learning how to build a balanced plant-based plate

Learning how to shop

Meal plans for breakfast/lunch/dinner and healthy snacks

Plant-based cooking classes

Setting you up for health goals

Plant-based cooking for allergies or intolerances

To become vegetarian

To become vegan

To become raw vegan

What are your main goals regarding the plant-based meal lifestyle?

Do you follow a particular diet?

Do you enjoy cooking?

Where do you find your cooking recipes?

Recipe Books

Google

YouTube

Instagram

Cooking Blogs

I do not cook

Do you prefer cooking each day or prepping on the weekend?

What is your biggest challenge when it comes to planning, shopping, preparing, and eating healthy food as part of your lifestyle?

Do you prefer a recipe style meal plan (specific ingredients, amounts & directions) or template style(eg. 40 gr protein, 2 cups vegetables, 1 tsp oil)?

When you don’t know what to eat/don’t have time what are your go tos?

How do you feel about leftovers? If you enjoy them, how many days in a row do you eat the same meal?

Which of these options do you prefer?

Cooking and eating at home

Eating at the restauranr

Delivery/ Take away

Is there any other information you want me to know?

My answer will get back to you as soon as I review your answers.

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